Ep 26: Dr. Dawn Mclaughlin – Emotional Charge Around Food, Weight & Body



 

As a self-described chronic binge-eating yo-yo dieter in recovery who has herself released over 100 lbs, Dr. Dawn MacLaughlin is a Certified Eating Psychology Coach, a Certified Health Coach, and a Certified Transformational Coach, Mastery Level. She is the CEO and founder of Mind Body Nutrition Coaching.Her passion is helping women create a peaceful and empowering relationship with food and body. Through gentle Mind Body Nutrition and Transformational Coaching techniques, Dawn helps clients transform their health, and transform their life, so that they can truly step into their power and share their gifts with the world.

 

What You’ll Learn in This Interview

  • How Dawn took motivation from her own weight loss and started helping others
  • How to change our body weight with diet and mind power especially
  • What’s the proper ratio of diet and exercise and Dawn explained if there is a good fit out there
  • How Dawn helps people with Stress and Emotional Eating
  • …… and much more!

 

Episode tweetables

  1. “We always look for someone else to change us, when the change has to come from within” Dr. Dawn @MindBodyNut  http://bit.ly/2zIGC1Q #warrenhoneycutt #health #fitness #podcast
  2. All about weight loss and proper diet! Dr. Dawn @MindBodyNut http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
  3. “If your body isn’t getting the nutrients it needs – that’s when the cravings come in!” Dr. Dawn @MindBodyNut  http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast

 

Connect with Dr. Dawn:

MindBodyNutritionCoaching.com

 

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“To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!”

– Warren Honeycutt

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