Ep 36: Jerry Barhum – Case Study of 300 Pounds Man!


When Jerry hit 300 pounds, he realized a decision had to be made and he made it. The change made a difference in his lifestyle which he shares with us.


What You’ll Learn in This Interview

  • How a normal person changed himself from 300 pounds to a healthy lifestyle
  • How he felt with 300 pounds and how his life and health was affecting
  • A diet for converting from a 300 pound to a normal weight
  • How many hours a week Jerry exercised or get in physical activity
  • …… and much more!


Episode tweetables

  1. Today I invited a guest and he shared with us how to get motivated to lose 300 pounds!  http://bit.ly/2AgNqEe #warrenhoneycutt #health #fitness #podcast
  2. “Lose 100 pounds eating potatoes only a day!” Is that a myth? Or truth? Listen here!  http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
  3. How a 300-pounds man changed his eating habits and what was his diet routine. Listen here!  http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast


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“To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!”

– Warren Honeycutt

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