Ep 36: Jerry Barhum – Case Study of 300 Pounds Man!



 

When Jerry hit 300 pounds, he realized a decision had to be made and he made it. The change made a difference in his lifestyle which he shares with us.

 

What You’ll Learn in This Interview

  • How a normal person changed himself from 300 pounds to a healthy lifestyle
  • How he felt with 300 pounds and how his life and health was affecting
  • A diet for converting from a 300 pound to a normal weight
  • How many hours a week Jerry exercised or get in physical activity
  • …… and much more!

 

Episode tweetables

  1. Today I invited a guest and he shared with us how to get motivated to lose 300 pounds!  http://bit.ly/2AgNqEe #warrenhoneycutt #health #fitness #podcast
  2. “Lose 100 pounds eating potatoes only a day!” Is that a myth? Or truth? Listen here!  http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
  3. How a 300-pounds man changed his eating habits and what was his diet routine. Listen here!  http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast

 

Download this Episode & Subscribe on:

iTunes

Stitcher

Spreaker

Pocketcasts

Google Music

TuneIn

 

 

“To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!”

– Warren Honeycutt

Leave a Comment