TELEVISION

The Dee Armstrong Show

WLTZ-TV
NBC affiliate, Columbus, GA

 

“Warren got physical on the set, plus shared tips on how to lose 5 pounds in 5 days.”
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“Warren and Dee cook up a healthy meal alternative. The secret to losing weight is substitution, not denial.”
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“Watch as Warren demonstrates how to exercise using a towel and a straight back chair. We can’t turn the clock back, but, we all can rewind it. Watch Warren as he shows how.”
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“The Warren Honeycutt push up challenge on the Dee Armstrong Show.”
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“Warren Honeycutt and Dee Armstrong demonstrate ‘trimnastics’ using stretch bands.”
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“Trim and tone using resistance bands. Watch Warren and Dee Armstrong as they demonstrate.”
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“More ‘trimnastics’ moves that you can use at home. Warren and Dee Armstrong demonstrate the techniques.”
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WREG News Channel 3
CBS affiliate, Memphis, TN


“Warren demonstrates how to tone up while at the office.”  Model is Kristi Edwards”
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“Safe ways to exercise during the summer and fitness tips.”
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WDEF-TV, Channel 12
CBS affiliate, Chattanooga, TN


“A conversation with Warren as he discusses health, fitness and nutrition as a lifestyle.  You shouldn’t use your age as an excuse for not maintaining your body.”
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WCBI-TV CW4
CBS Affiliate

Columbus, MS


“Avoid over eating on Thanksgiving.”
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THV11-TV
CBS Affiliate

Little Rock, AR

“Five-minute effective work outs you can do at home.”
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“Sticking to your New Years resolution. Warren Honeycutt live in Little Rock, AR.”
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RADIO

A Fox News Fixer Upper

“Tips for a New You” hosted by Tonya J. Powers of Fox News Radio

Starting New Year’s Resolutions before the New Year
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The Staying Young Show

Syndicated Radio Networks

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DayBreak USA
America Is Waking Up to Daybreak USA

“Real or Fake? Parmesan Cheese at Restaurants”
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USA Radio Network

Trending Today with Rusty Humphries

ESPN Radio

The Stevie Jay Show

 

 

“Sugar Free Dieting”
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“Sugar Busters Club”
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“Sugar Busters Club – Facebook Page”
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“Sugar Busters Club” (Sugar Busting)
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“Sugar Busters – Live with Stevie Jay”
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“Sugar Busters – Live On ESPN Radio”
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The WILS Morning Wake-UP

Fox News -WILS 1320 Radio
Lansing, MI

 

 

“Tips on Getting Fit”
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“Drinking Red Wine is Better than Hitting the Gym?”
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“How to Maintain Your Physique When You Age”
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“Keeping up with New Year’s Resolutions”
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The WILS Morning Wake-UP

Fox News -WILS 1320 Radio
Lansing, MI

 

“Does Inactivity Affect Your Brain Size?”
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“Tips for training during hot summer months.”
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Colorado’s News Traffic & Radio Station
Fox News –850 KOA Radio

 

“Can Apps Help with Weight Loss?”
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WOOD Radio
Grand Rapids, MI

Fox News Live – WOOD Radio
106.9FM – 1300AM

 

“Happy Healthy New Year”
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“Celebrity Diets are No Good: The Yo-Yo Effect”
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IRIE RADIO OCEAN WOCM 98.1 FM
Ocean City, MD

Fox News Live – Ocean FM 98.1
 

“Keeping New Year’s Resolutions”
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KURV710

Edinburg, TX (Rio Grande Valley)
Fox News Live – KURV

 

“Eating Wisely During the Holidays”
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WINA-AM

“Holiday Coffee Drink Health Factors”
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KOGO Radio
San Diego, CA

 

“Which Exercise is the Best Exercise?”
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“Celebrity Fad Diets”
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WTKS – Real Radio
Orlando, FL

 

“Which is better? Yoga or the Gym”
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News Radio 600WREC
Memphis, TN

“Choose a Work Out Based on Your Goals”
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“Eliminating Laziness during the Holidays”
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Talk Radio 630KHOW

Denver, Boulder, Colorado Springs, and Norther Colorado

 

“The Effects of Yoga”
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1480WHBC

Canton, OH

 

“Holidays Making Us Lazy?”
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The Rude Awakening Morning Show

WOCM-FM
Ocean City, MD

 

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WCCO-AM

50,000-Watt Station, Minneapolis, MN

 

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CKWR-FM

Waterloo, Ontario

 

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The Frank Truatt Morning Show

WTBQ-AM
Florida, NY

The Morning Program with RNJ Morning Mike

WRNJ Radio
Hackettstown, NJ

WSVA-AM

Harrisonburg, VA

WBMX-FM

50,000-Watt Station, Boston, MA

KSIR-AM

Fort Morgan and Denver, CO

Listen to the Mrs.!

WSGW-AM
Saginaw, MI

KATQ Radio

Plentywood, MT

Print

An Impressive Body of Work: Warren Honeycutt

The story is familiar but the results are far from ordinary. A heavyset 14-year-old kid decides that he’s tired of being overweight and hits the gym. He sees some results and realizes the potential of living a healthy, active lifestyle over a  sedentary, fast-food diet-filled existence. But this is where the story veers into the extraordinary…Read More

Investor’s Business Daily

Secrets to Success column
Work Habits Drain Brains, Age Executives

Corporate travel is no time to stop exercising, even if you’re jet-lagged or your hotel lacks a gym. “When you press the pause button on exercise, it’s tough to get back into the routine, and many people never do; they just fall back into their old sedentary habits,” said Warren Honeycutt, author of “Get Lean for Life.” Read More

Splash Magazines, Official Magazine USA Swim Team

Hosting a Party for the Summer?
Turn Temptation into Victory

We all love the taste of typical summer dishes, but we’re not so fond of the calories they contain. Here, fitness, nutrition, and weight loss expert Warren Honeycutt shares four healthy recipes to prepare instead—and no, you won’t have to sacrifice flavor… Read More

Rewind the Clock by Eating Right!

While there’s no way to magically subtract several decades from your age, you can rewind the clock in terms of how old you feel and how well your body functions. In addition to… Read More

9 Ways to Beat the Buffet this Memorial Day Weekend

As we all know, holiday weekends are code for barbecues and cookouts which in turn is code for “your diet is going down the drain”. However, don’t let this Memorial Day weekend put you in a bind. Like anything, it’s all about moderation- you don’t have to miss out on the…Read More

The Busy Massage Therapist’s Guide to Healthy Eating and Exercise

As a massage therapist, you help clients relax, unwind and rejuvenate—but with the irregular hours, long days and physically demanding nature of your work, it can be challenging to make time for healthy eating and exercise. You may find yourself skipping the gym in favor of your couch after a long day, or snacking on junk food between appointments.
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Eight Myths about Nutrition and Fitness That May be Holding You Back

Warren Honeycutt shines a light on common myths on getting fit.
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A Back-to-School Nutrition Breakdown

Your school days may be long behind you, but that doesn’t mean you know it all. According to Warren Honeycutt, many of us are operating under erroneous assumptions when it comes to fitness.
Read More

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10 Tips to Help You Eat, Drink, and be Merry Without the Dreaded Weight Gain 

The holidays are traditionally celebrated with all kinds of fattening foods, and making healthy choices this time of year can be especially tough. Here, fitness, nutrition, and weight loss expert.  Warren Honeycutt provides a few tips to help you avoid overindulging this holiday season.
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Comfort Food without the Calories

The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate. Problem is, with a diet like that you’ll be sure to pack on the pounds before spring rolls around again. Fortunately, there are plenty of healthy…
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How to Brave the Buffet on Memorial Day

Memphis, TN (May 2015)—Memorial Day is coming and if you’re like most health-conscious folks, you’re torn. On one hand, you’re tempted to celebrate with a hotdog in one hand, a hamburger in the other, and an umbrella-festooned drink close by. On the other, you’re painfully aware…Read More

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Hosting a Memorial Day Party? Turn Temptation into Victory

We all love the taste of typical Memorial Day dishes, but we’re not so fond of the calories they contain. Here, fitness, nutrition, and weight loss expert Warren Honeycutt shares four healthy recipes.  Read More

This article was also published in:

Getting Familiar with the Glycemic Index

As you close the restaurant menu and place it on the table, you feel pretty darn proud of yourself. After all, you’ve just bypassed quite a few unhealthy entrée options and decided on the grilled chicken. You…Read More

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A Pre-Holiday Diet of Low-Calorie Comfort Food

Why do we only get pitches for slimmer versions of food in spring, before “bathing suit weather?
Read More

5 Food Substitutions You’ll Love

Fitness, nutrition, and weight loss expert Warren Honeycutt shares healthy (and still tasty) alternatives to popular foods that aren’t so great for you.

Memphis, TN (June 2015)—Without a doubt, one of the most difficult parts of making positive lifestyle changes is backing away from unhealthy foods. (And our favorite things always seem to be on that list, don’t they?) All too often, our quest for better health results in bland, joyless meals. Sooner or later, our desperate taste buds give in to temptation—and our eating habits end up right back where they started.

So what—if anything—can be done to break this cycle?
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EatingNaturally

IdahoSenior

MontanaThis July Fourth, Declare Your Independence from Overeating

On a holiday traditionally celebrated with all kinds of fattening foods, making healthy choices can be tough. Here, fitness, nutrition, and weight loss expert Warren Honeycutt provides a few tips to help you avoid overindulging this July Fourth.  Read More

 

This article was also published in:
Burlington

IdahoSenior

 

Hosting a Fourth of July Celebration?

Hosting a Fourth of July Celebration?

Here, Honeycutt shares four recipes to make this July Fourth. “A single-serving plate featuring each of these dishes (which includes two desserts) comes to around 395 calories,” he points out. “Compare that to 1,200 calories for a traditional Independence Day menu—and that’s a conservative estimate!” Read More

OptimyzMAG

Eight Myths About Fitness and Nutrition

When it comes to creating a healthy lifestyle, we often don’t make the progress we’d like because we’re operating under erroneous assumptions. Here, Warren Honeycutt shines a light on eight common myths about nutrition and fitness… Read More

This article was also published in:
USHispanics

we-magazine-logo

Fitness for Road Warriors

Traveling for work doesn’t mean you have to press pause on your fitness goals.
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Wellness

No Pool, No Problem! 7 Tactics to Maintain Your Summer Body

The colder months are the easiest time of the year to fall off the fitness wagon. Here, fitness, nutrition, and weight loss expert Warren Honeycutt offers some tips to help you maintain healthy habits as the weather gets colder.
Read More

ThirdAgePRINT

Seven Tactics to Help You Maintain Your Summer Body This Fall

Now that swimsuit season and sky-high summer temperatures are behind us, you may be tempted to tone down the ambitious fitness and nutrition regimen you’ve followed all summer.  Read More

HoustonStyleMAG

Fitness for the Road Warrior

You’ve been doing well with your new fitness routine for the past few months, but now, in the middle of a weeklong business trip, working out after a long day is the last thing you want to do. A million excuses run through your mind: “I’m too tired,” “I…Read More

Staying Fit While On the Road

You’ve been doing well with your new fitness routine for the past few months, but now, in the middle of a weeklong business trip, working out after a long day is the last thing you want to do. A million excuses run through your mind: “I’m too tired,” “I spent all day with clients; I deserve to relax,” “This hotel doesn’t have…Read More

 

Westman

The Workday Workout: Fitness Tips for the Office

Most of us don’t think of the workday as a time to exercise. We sit at our desks, work at the computer, then head home to the kids or other responsibilities. However, nine-to-five can actually be a great time to fit in a short but effective workout, perhaps during your lunch hour. Studies show that exercising during the workday improves performance, satisfaction, and attitude — a much better use of your break time than playing Candy Crush or scrolling through Facebook…Read More

 

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HoustonHerald

KnoxCounty

SENT

Bellville

Galion

Record

The Heat is On: Cool Ways to Burn Fat

In the scorching summer heat, the last thing you may want to do is exercise. But don’t let the temperature be your excuse to abandon healthy habits! Here, Warren Honeycutt shares eight fitness and nutrition tips to keep you fit when the heat is on.                                                                      Read More

 

This article was also published in:
Edge

Montana

Resist the Couch Potato Urge

We all have spare time now and then, but we don’t always use it in ways that are healthy or constructive. Here, fitness, nutrition, and weight loss expert Warren Honeycutt explains how to see fitness results using just 10 or 15 minutes of free time every other day.  Read More

we-magazine-logo

Marathons, Planks and, World Records, Oh My!

“It is never too late to begin enjoying the tremendous benefits of exercise,” says Warren Honeycutt, author of Get Lean for Life: 7 Keys to Lasting Weight Loss “You don’t have to break a world record to make improvements—you just have to get started.”
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This article was also published in:
IdahoSenior

Montana

Hombre

Get Lean for Life NOW!

Yes, swimwear season is right around the corner, and for many people, that’s motivation enough to get up off the couch, break a sweat, and seek out a healthy(ish) snack. But if you’re still wavering, Warren Honeycutt wants you to consider a few things.  Honeycutt is an expert in weight loss, fitness, and nutrition… Read More

This article was also published in:
Malankara

IdahoSenior

Montana

Edge

Eight Fitness Lessons You Need to Relearn

Now that the kids are back in school and your family’s schedule is beginning to normalize, you may be thinking of starting that exercise regimen or healthy diet you never managed to get off the ground in between summer camps, pool trips, and family vacations. But before you hit the gym, Warren Honeycutt has a question for you: Do you really know all you think you do about healthy living?  Read More

TimesWeekly

Maintain Your Summer Body

Now that swimsuit season and sky-high summer temperatures are behind us, you may be tempted to tone down the ambitious fitness and nutrition regimen you’ve followed all summer. After all, you tell yourself, nobody will be able to see what’s underneath your                                                                     fall and winter layers, right?  Read More

Hitched

The Best Tool for Tracking Weight Loss Progress

If you’re like most people who are trying to lose weight, you have a very close, yet very uncomfortable relationship with your bathroom scale. Most of the time, no matter how hard you work, it seems like your scale delights in making you miserable (and sometimes, you’d swear that it’s lying to you on purpose). But no matter how frustrated and demoralized you get, you step onto the scale every day, hoping against hope that the needle will move just a bit further to the left….
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This article was also published in:
weightRX

MorningThing

Happy Monday – it’s Get Healthy Monday!

The Morning Thing shared tips from the Knox County Health Department and Warren Honeycutt (fitness, nutrition and weight loss expert).

The Knox County Health Department and Get Healthy Knox County want you to think of every Monday as an opportunity to do something to improve your health – studies show that….Read More

 
Tate Record Democrat-Record

Dream, Desire, Decide, Design, Dispel, Determine, and Develop

As a fitness and nutrition guru, Honeycutt conducts workshops and seminars, participates in television and radio interviews, and runs a website (getlean.guru) that “promotes and helps people understand that beyond nutrition and exercise, they have to put their mind first, prior to those things being effective.”  Read More

GottaLove

Never Too Late To Shape Up!

Warren Honeycutt, a student of the late fitness great Jack LaLanne, has a very helpful book that premiered this spring called “Get Lean for Life: 7 Keys to Lasting Weight Loss.”  (www.getlean.guru).  If you find you need some motivation and encouragement to drop those unwanted excess pounds, Honeycutt’s book will prove tremendously helpful to you. Among the most important information in this guidebook…
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Other Publications Include:

DoverTImes

eMedical

ErieTimes

HealthNewsandTips

LosingFat

MemphisCityPress

NationalEX

SacredThunder

TodaysParent

Triangle